Anxiety relief hypnotherapy is one of the most common issues clients struggle with. With the demands of our busy society; all the hats we wear, cultural and societal expectations, schedules to keep, and deadlines to meet – it’s no wonder anxiety is the most common mental illness in America. According to the Anxiety and Depression Association of America, anxiety affects approximately 40 million Americans 18 and older.
Anxiety manifests itself in a number of ways including panic attacks, social anxiety, test anxiety, performance anxiety, and generalized anxiety to name a few.
The ADAA states this about generalized anxiety disorder, “GAD affects 6.8 million adults, or 3.1% of the U.S. population. Women are twice as likely to be affected as men.” The ADAA even states, “Anxiety disorders are highly treatable, yet only about one-third of those suffering receive treatment.”
Approaching anxiety relief with hypnotherapy is an effective approach to deconstructing the root causes of anxiety in the subconscious mind. Combined with life coaching, energy work, and lifestyle changes, clients often report after receiving anxiety relief hypnotherapy sessions, feeling more relaxed, less stressed and a deeper sense of inner peace.
Call or Email to set up a complimentary consultation to see if you could benefit from anxiety relief hypnotherapy.
Sessions are available via phone, Skype or in-person. Erika is located on the Eastside, for convenient access to surrounding neighborhoods like Redmond, Bellevue, Kirkland and Seattle.