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erika renea larsen, cht., hypnotherapy, hypnosis, seattle, bellevue, life coaching, coach, trance

At war with yourself? Here’s how hypnosis can help…

Inner conflict is a problem that can wreak havoc on a person’s life.  Have you ever been at war with yourself, desiring something specific – yet against all efforts you are unable to meet your goal? For example, you want to save money, yet for whatever reason you’re not putting any away. You would love to get fit, but can’t …

4 ways I plan to survive Christmas

The holidays are a time for laughter, giving, blessings and connection, but sometimes this seems to escape me. Our families can bring out the worst in us. Whether it’s stooping to a lower level, bickering like children, bringing us past resentments; there are many moments throughout the holidays when having your family gathered in one …

The ABCs of taking my own advise…

As a coach + hypnotherapist, I help people heal and more forward. But what happens when life grabs me by the horns and challenges all my thoughts, beliefs, and training… let alone my patience? How do I keep myself from getting caught up in the drama swirling around me? The answer is, sometimes I don’t. …