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The Bennies of Spring Cleaning

Spring is that time of the year when almost everything seems to take on new life.  Everything seems more green, flowers are blooming, animals are being born and farmers markets are overflowing with ripe freshly harvested spring produce.  It seems as if the year ought to start in the beginning of spring to reflect the new life, …

Forgiveness, A Selfish Act?

When I ask my clients how they feel about forgiveness, I get a variety of responses:  I could never forgive that person, if I forgive him/her it gives them a pass, what they did was wrong and does not deserve forgiveness, I’m not ready to forgive, I just can’t let it go, etc.  When I ask if forgiveness is …

What is Life Coaching?

Life Coaches are popping up everywhere. Just last night I tuned into Oprah’s Lifeclass on the OWN network, and Master Life Coach Tony Robbins was the guest speaker.  While Life Coaches are quite prevalent in areas like Arizona, California, Europe and Australia, it is still a profession that is widely unknown throughout most of the …