To heal a broken heart..

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What does that even mean? What would it be like, feel like, to fiercely love? I tell so many of my clients, “You are the first example of what it looks like to love you,” because I almost notice an epidemic of people not loving enough, especially themselves. Love is our natural inheritance. We are …

One of my favorite lines to say is, “don’t judge me!” It doesn’t matter if I’ve been in yoga clothes all day, my car is a mess, or I’m running 30 minutes late. Anytime I feel the slightest bit insecure or in “excuse mode,” chances are you will hear me say, “don’t judge me.” Until …

We’ve all heard of him, Mr. Prince Charming; famous Disney love stories, and “they lived happily ever after.” This is all nice and dandy, for a movie. But what happens in real life when wires cross and the “prince charming phenomena” interferes with reality, and more freakishly, your love life? I recently had lunch with a colleague. …

Ever notice how some people just have it good? Maybe you’re one of these “got it good” people. If not, chances are you’ve encountered the people of whom I speak. Life just seems to come easy to certain people…like positive things happen to positive people, and negative things happen to negative people. Well, this isn’t …