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appreciation, mindfulness Reiki Master Erika Renea Lasren, Erika Larsen, hypnotherapy, hypnosis, past life regression, coaching, life coach, reiki

The Power of Appreciation

Appreciation isn’t always our natural state of mind. It’s easy to focus on the things we don’t have, the things we want. It’s convenient to lose sight of all the blessings in our lives, to live in a lack mindset. Whether around money, time, health, career or love, we often get distracted by what is …

erika renea larsen, cht., hypnotherapy, hypnosis, seattle, bellevue, life coaching, coach, trance

At war with yourself? Here’s how hypnosis can help…

Inner conflict is a problem that can wreak havoc on a person’s life.  Have you ever been at war with yourself, desiring something specific – yet against all efforts you are unable to meet your goal? For example, you want to save money, yet for whatever reason you’re not putting any away. You would love to get fit, but can’t …

The ABCs of taking my own advise…

As a coach + hypnotherapist, I help people heal and more forward. But what happens when life grabs me by the horns and challenges all my thoughts, beliefs, and training… let alone my patience? How do I keep myself from getting caught up in the drama swirling around me? The answer is, sometimes I don’t. …

The Prince Charming Black Hole of Isolation, part 1.

We’ve all heard of him, Mr. Prince Charming; famous Disney love stories, and “they lived happily ever after.” This is all nice and dandy, for a movie. But what happens in real life when wires cross and the “prince charming phenomena” interferes with reality, and more freakishly, your love life? I recently had lunch with a colleague. …