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Why resolutions are like diets…

Let me ask you something, how do resolutions feel to you? For me, they feel like going on a diet. Inconvenient, short term, not very effective, with a sprinkling of guilt and shame when I don’t follow through. Nothing about any of that feels good to me; and isn’t that what we all want, to …

Stories

Stories. We all have them. They are an important part of our culture, through movies, books, word of mouth, social media, and especially our own memories. They are a vehicle for our history; how we learn it or remember it. But what happens when we get lost in our story? When we form an attachment to it, …